


If anxiety, depression, or the impact of living through traumatic experiences interferes with your social life, work, or important relationships, I can help. If you often worry that you're too much or feel like you overreact, I can help. I use a mix of different therapies, including EMDR, to help my clients identify core beliefs that keep them stuck as their own worst enemies. I work with my clients to increase their belief in themselves and identify skills they already have to use to improve the way the feel. We work on learning new ways to see themselves, cope with stress, and communicate to improve their relationships.
If you and your partner keep having the same argument, where the only thing that changes is the topic, I can help. If you want to heal from the pain of broken trust or cheating, I can help. I have completed level 1 training in Gottman Method Couples Therapy and level 1 of Relational Life Therapy which I use to help couples address issues and strengthen their relationship.
To find out if I might be a good fit, reach out and schedule a 15-minute consultation.
Need help with any of the following?
Schedule a free 15-minute consultation and let's chat.
Please email info@aworkinprogresstherapywa.com if you cannot find an answer to your question.
Currently in-network:
Aetna
First Choice Health Network
LifeWise
Premera
Optum/UBH
I am currently in the process of joining other insurance networks. Please reach out to confirm if your insurance plan is one of them.
Superbills can be provided to you for submission to your insurance plan if you have out-of-network benefits.
Initial individual session $175
Individual therapy $140
Initial couples session $200
Couples therapy $175
**Sliding fee scale available for those who qualify**
For in-person sessions, my office is located in Hazel Dell, right off the I-5 and 99th Street. Oregon residents are also welcome for in-person visits.
9901 NE 7th Ave.
Building B, Ste. #223-D
Vancouver, WA 98685
For virtual sessions, I am licensed to see anyone located in Washington state.
EMDR (Eye Movement Desensitization and Reprocessing), is an 8-phase therapy that may be a suitable treatment option for you. EMDR therapy does not cost extra and is available during in-person and virtual visits.
I strongly encourage anyone with questions about EMDR therapy to visit https://www.emdria.org/about-emdr-therapy/
Copyright © 2025 A Work in Progress Therapy, PLLC - All Rights Reserved.
Anna Loff, WA LMHC #LH70027604
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